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5 Miles
I started marathon training this week; I think I'll use this site to post this-and-that about my training experience as the “Road to Boston” unwinds.
This week's daily mileage interval is: 3 / 5 / 3, followed by a long run of 8 on Saturday. It'll be my first with a CARA running group. Today I only managed 4.57 because my standard route seems to be just a bit short of 5; I'd only “eyeballed” the distance before today. (Fortunately, I ran longer than 3 yesterday. So much for precision in all things.)
If you want to see the route I ran, and discover a fantastic Google Maps-powered tools in the process, check out my saved route from Gmaps Pedometer. I always give this guy a few ad clicks just for building such a useful tool for runners, cyclists, and really anyone using distance for training.
