1 post tagged “winter”

It's supposed to be more the usual tomorrow and especially Sunday: below-zero windchills and generally icy, dangerous running conditions. "So, get a run in tonight!" I sez to myself when I get home. The temperature was quite reasonable for this town, this time of year, at about 36F. I put on the Sugoi running tights with the reflective stripes; found the old green fleece headband; and loaded up the Shuffle with Foo Fighters, Jay-Z, and Smashing Pumpkins. A slapdash mix, but it'll do.

I get out on the mean streets of Park Ridge, and it's 1/2" to an 1" of slush on the less-traveled residential byways. Surprisingly, I had really good traction. I can't explain it — I don't have havybeaks' screwspike-equipped running shoes or even trail running shoes. Just a plain old pair of trusty Asics Nimbus VIIs. I also felt surprisingly strong, cardio-wise, for not having run in quite some time. It's possible a skiing weekend out west 7 days ago is the explanation, but I dunno. Just 4 days at altitude shouldn't buy you any advantage, should it? Acclimation doesn't work that rapidly.

In the end, four miles. A bit of base built toward the half marathon in May (but it's really pushing it to connect a run this early with a race so far off). And some satisfaction in getting some work in before all that slush freezes into an impassable moonscape.

Did I mention I'm pleased to be heading to California for work again next week?